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U9 Age Group: (short stick only)

   
     
 

Right 

Left 

One hand

5

5

Two hand - quick stick

10

10

Two hand - 1 cradle

10

10

Two hand - catch & switch

5

5

     

Drops allowed

4

 

Time limit

2 min

 
     

U11 Age Group: (short stick only)

   
     
 

Right

Left

One hand

5

5

Two hand - quick stick

10

10

Two hand - 1 cradle

10

10

Two hand - catch & switch

5

5

Two hand - Canadian

5

5

     

Drops allowed

3

 

Time limit

2 min

 
     

U13 and up - short sticks: 

   
     
 

Right

Left

One hand

5

5

Two hand - quick stick

10

10

Two hand - 1 cradle

10

10

Two hand - catch & switch

5

5

Two hand - Canadian

5

5

Two hand - BTB

            5 (strong hand only)

     

Drops allowed

2

 

Time limit

2 min

 
     

U13 and up - D-poles: 

   
     
 

Right

Left

Two hand - quick stick

10

10

Two hand - 1 cradle

10

10

Two hand - catch & switch

5

5

Two hand - catch & roll

5

5

Two hand - shovels

5

5

     

Drops allowed

2

 

Time limit

2 min